Lo-fi Focus Mix

Stuart Sandeman has a Lo-fi mix and guided breathing exercise for when you need to focus.

• 60 mins

Dealing with deadlines

Stuart Sandeman has tips to get better at dealing with deadlines, all over soothing tunes.

• 60 mins

Max your morning

Stuart Sandeman shows how to max your morning, alongside a warming mix of chilled beats.

• 60 mins

De-stress Mix

Stuart Sandeman brings seriously relaxing sounds to help any tension just melt away..

• 60 mins

Managing anxiety out and about

Stuart Sandeman shares ways to manage anxiety at social events, alongside calming music.

• 60 mins

Let's chill out

Stuart Sandeman has the ultimate music mix and guided massage to properly chill out.

• 60 mins